Yoga For Athletes - Private 1:1
To help with flexibility, balance, focus, or strength - custom for you
- 1 hr1 hour
- 45 New Zealand dollars$45
Training for an event? Your instructor, Erin, will have a chat with you to discuss what you are looking to achieve from your yoga practice and how it can help with your training, sports or events. Your class will consist of yoga poses, flows, stretches and exercises, designed to help you reach your goals. Erin has completed ultra-marathons, triathlons, and many marathons. Yoga has helped her with training and recovery, strengthening, injury rehabilitation and breath regulation.
To cancel or reschedule your booking, please do so at least 12 hours in advance. Late cancellations or rescheduled bookings may not be entitled to a refund. Private appointments: Please advise Elements Yoga as soon as possible (phone, email, or text) if you are going to miss or be late for an appointment. - If you are more than 15 minutes late, the session will be cancelled. Your entitlement to a refund is at the discretion of Elements Yoga. - If you are less than 15 minutes late, the session will run until the scheduled finish time.
164 Motuhara Road, Plimmerton, Porirua, New Zealand