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Chilled Out Yin

Sundays 4-5pm. A group Yin class to help you release and slow down

  • 1 hour
  • 19 New Zealand dollars

Service Description

Join me for a chilled out Yin practice. In yin, we release the deep connective tissues, bones and joints in a slowed-down practice where we do not leave our mat. Finish with a relaxing integrative meditation practice to end your week. All props provided. PLEASE NOTE: Because of the intensity of the work we do in Yin, we do not recommend Yin if you are pregnant. Yin can be a drying practice. Make sure you are well hydrated.

Cancellation Policy

To cancel or reschedule your booking, please do so at least 2 hours in advance. Late cancellations or rescheduled bookings may not be entitled to a refund or session credit.

Contact Details

  • 164 Motuhara Road, Plimmerton, Porirua, New Zealand

    0212284980

    erin@elementsyoga.nz

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