The Elements Experience: SOLD OUT Waitlist Only
Reconnect yourself in this spring reset mini-retreat experience combining yoga, breathwork and sauna
Service Description
Earth, Fire, Water, Air and Space. Reconnect yourself and reset for spring with this popular Sunday morning retreat. We will explore the five elements through yoga, breathwork, sauna and essential oils. Ground with the earth. Feel the transformative energy of fire. Experience flow with water, balance with air, and find yourself healing in harmony with space and everything around you. We start the morning with an extended yin to restorative practice, breathwork, and connection. We then make our way to the Sauna Project, Plimmerton, to experience the five elements in a different way - through fire, tide, steam, wood and energy. Leave feeling restored, rebalanced and connected. Spots limited. Book now. NOTE: Suitable for all levels. Sauna is not recommended for pregnancy. Sauna is heated to between 75-85 degrees, and involves steam and the use of essential oils. Wear your bathing suit to yoga and bring x2 towels, plus a water bottle. Changing facilities for after the sauna are available.
Cancellation Policy
To cancel or reschedule your booking, please do so at least 1 hour in advance. Late cancellations or rescheduled bookings may not be entitled to a refund or session credit.
Contact Details
164 Motuhara Road, Plimmerton, Porirua, New Zealand
0212284980
erin@elementsyoga.nz