ELEMENTS YOGA
Earth
Water
Fire
Air
Space
Yoga Your Way
At Elements Yoga my goal is to remove the common barriers people experience when it comes to accessing yoga, and to share the benefits of yoga to all people.
​
You are welcomed exactly as you are, with thoughtfully designed yoga flows offering plenty of options and modifications.
​
I meet you where you are at in your yoga journey, whether you are a total beginner, are grappling with an injury, are returning back to exercise, or just want the personalised attention of a 1:1 session, or small group class, rather than a big studio class.
Classes
You choose the right type of class for your situation or budget. I offer weekly small group classes (packages or casual classes available) and private classes in my Plimmerton studio, and corporate yoga throughout workplaces in Wellington. I hold specialist training in prenatal/pregnancy and post-natal yoga, and I offer customised yoga for athletes.
Meet Erin
I have practiced yoga for 15 years in a variety of locations and studios. Yoga has helped me in all parts of my life – in my demanding work as a lawyer, when recovering from a traumatic injury, when training to run ultra marathons, whenever I have needed to find space, peace and clarity.
Having completed a total of 500 hours Yoga Teacher Training, plus additional 85 hour Prenatal Certification and Post-Natal Certifications, I can assist people at all stages in their yoga journey.
​
My teaching style is intuitive, warm and adaptable to suit how you are feeling and what you need from your practice in that moment.
Buy a Class Pack
5 Class Pack
85$Any 5 Yoga ClassesValid for 6 months10 Class Pack
155$Any 10 Group ClassesValid for 6 months- Best Value
20 Class Pack
300$Any 20 Group Classes - Valid for 6 monthsValid for 6 months
Private 1:1, or 1:2 classes
Small group classes for all abilities
Mats provided
- just bring a drink bottle
Pregnancy yoga - private or online classes
Reviews
“I left feeling rejuvenated as well as relaxed.”
Highly recommend. Erin's approach was warm and welcoming. She tailored the class to my needs and how I was feeling that day. I left feeling rejuvenated as well as relaxed. Looking forward to my next class!
KJA D.
“I walked away feeling energised in my body and quiet in my mind.”
I loved my private virtual session with Elements Yoga. I went into my yoga session feeling tight & my breathing was unconsciously shallow. I walked away feeling energised in my body and quiet in my mind for the rest of the day. My breathing was deep & I was so grateful to have spent that time giving myself care. I felt welcomed, had fun and was able to turn inwards, all in the same session. Thank you Elements Yoga!
NICOLE W.